![Zumba classes in new York](https://djoniba.com/wp-content/uploads/2018/11/Hover_Zumba.jpg)
Zumba
Zumba® is a high-energy and fun-filled dance cardio fitness class geared towards everybody and every body. A combination of cardiovascular, muscle-conditioning, and balance exercises in a follow along, easy-to-pick-up format, it uses a mixture of dance styles including Latin, World, and Hip Hop to create a high-calorie burning fitness party.